1

If your tamariki have a sore throat, get it checked by a nurse or doctor. This can prevent rheumatic fever.

2

To stop skin infections spreading: clean hands often, cut nails to stop scratching, cover sore and cuts with a fabric plaster.

3

Wash and dry your hands after going to the toilet to stop spreading germs.

4

Brush your teeth morning and night to keep them healthy.

5

Health advice is just a phone call away. Call Healthline 0800 611 116