Nutrition

This section provides information about the Ministry of Health’s work in the area of nutrition.

What we do: nutrition and physical activity

This page provides advice on nutrition and physical activity for healthy New Zealanders.
Baby-led weaning – Health NZ position statement

Currently, Health NZ does not recommend baby-led weaning (BLW) as population health advice in New Zealand.
Nutrient reference values for Australia and New Zealand including recommended dietary intakes (goes to another website)

This document outlines required essential nutrient intake believed adequate to meet the nutritional needs of the majority of healthy people to prevent deficiency and can be used by health professionals.
Guidance on nutritional supplements
Infant feeding in emergencies for babies aged 0–12 months

Advice for health practitioners
Nutrition and Physical Activity Knowledge Bulletin (goes to another website)
Eating and activity guidelines

What and how much you eat and drink, and being physically active are important for good health.
Nutrition publications (goes to another website)